Am I eating?

Am I eating because I'm hungry, or am I eating because it's a good way to distract myself from what's really going on? I should appreciate food and I shouldn't used it to avoid my emotions or to deal with my feelings I'd rather not be having. Rather than picking up some potato chips, I should instead ask myself what is it that I'm scared of? Hmmm. Maybe if I do that, I should feel better and also, I think my physical and emotional health should benefit at the same time.

My dad told me that there'll be man coming today with a table which I think my dad bought, so I have to be home around 6pm. I'd really rather go out to study with Gerard. That was the case and I didn't suppress my initial reaction. I let him know that I have better stuff to do and he asked why, then I said, "It's the common tests, pa!" I am an efficiency expert when it comes to things like this. Hehe.

Speaking about common tests. I've been waiting to blow my top. I know that I should take it easy, but all this studying is really stressful. By Thursday, I should be back to my outgoing, adventurous self, and others won't be able to get enough of me. Hehe. Besides, I'm having my last test on Thursday! Even with that, I still can't wait for Wednesday. Yes, sweet Wednesday. Relaxing this over-worked brain of mine. Thinking of a nice early dinner, with a little romance too. Maybe I'll take time out for jogging on the day before.

What do you do when you're sad, angry, frustrated, etc.? Do you eat like me? Share your thoughts...